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Sunbutter: Happiness is Here Again! – A Peanut Butter Alternative

November 12, 2009 By Laura 9 Comments

This is a continuation, but digression, of the Peanut Allergy post. What I wanted to tell you in the last post, was how much I have always LOVED peanut butter, but gave it up for the previous 6 years because of the risk it put my son at. I missed it, but I just loved him way more. Understandably. But then we discovered Sunbutter, and it was like, I could kind of have both again.  It’s the best peanut butter alternative around, if you ask us.

Sunbutter

For years, on MOST mornings, I would have the same thing for breakfast late in the morning:  coffee first, and later, more coffee with toast and peanut butter.  Peter Pan, preferably, because I loved the sweet peanut-y taste.  I’d be sure to spread it on while the toast was still hot, so it got all melty.  Soooo good.

But naturally, the whole family has had to sacrifice peanut butter, and ANYTHING with peanut ingredients in it, since the discovery of {S}’s allergy.  I’m not sure anyone missed it as much as I did, though.  I mean, it was a strong habit to be broken, all cold turkey like that!  Off course, I loved my boy MORE, and there was no way I would ever risk him to indulge.  But, I have missed that breakfast most every morning since I gave it up.  It was kind of rough at first!  So I’d kiss & hug my boy, and that got me over it immediately.

Just to digress from my digression for one second, I am going to share with you a very quick story about just how scared I am of my boy having a peanut reaction:

3 years ago this February, I was planning a trip to Iowa for a professional photographer’s convention.  I would be gone 5 days.  It occurred to me at one point, “Oh….wow!  I’ll be half way across the country from {S)!  I can have peanut butter toast for breakfast!”  But when that opportunity came, I couldn’t do it!  lol.  Silly, huh?  The CrAzIeSt stuff went through my mind….like, “What if some gets under my nail and I don’t know it?  What if I get some on something and bring it home, and somehow it gets into his system?”  I know. Irrational. I knew I was being RIDICULOUS.    BUT….in my crazy mind, taking that chance just wasn’t worth indulging to me.  So, I settled for plain butter.

Anyway….back to the original story here:

This past summer the kids attended Vacation Bible School.  It sounds mean to say this way, but by the grace of God, the one running the event, a woman, has severe peanut allergies too, along with many other allergies.  So she was pretty pro-active in making sure the environment and snack-menu was absolutely peanut-free.   Not surprisingly, {S} was not the only child with a peanut allergy there.  There was a little girl who was just as much at risk.  Her older brother was a team leader for this VBS along with {A}, and the 2 became friends, so they had a good conversation about this peanut-matter they had in common.

In the course of that conversation, the boy told {A} how they use sunbutter in place of peanut butter.  He told her how they loved it, and where we could get it.  {A} took mental note of it all, which is SO part her nature.  Being the baker, and honestly, food lover, that she is, she knows grocery store layouts/ingredients / grams of sugar…..you name it, well.   She told me all about sunbutter, and had investigated quickly to find that indeed, our usual store we shop at did not carry it.  The store her friend told her about where they DID carry it, was in the opposite direction.

Apparently, this Sunbutter was made with roasted sunflower seeds?   Didn’t sound anything like peanut butter to me.  Really…I doubted it was even close.  So it sure wasn’t worth a special trip just for that.

3 months later, we found ourselves at that store the boy told us about, and {A} was so on task about getting that Sunbutter into our shopping cart, to try.

Sunbutter

The fact that it LOOKED like peanut butter had me a little hopeful, and very curious.

{A} was already making sandwiches with it.

I made my toast, and spread it on.

It smelled like peanut butter too.  This was just getting WEIRD.

I took a bite……

Well, I won’t tell you  how many jars of Sunbutter we have been through since!  ; )

Maybe it doesn’t taste like Skippy, or Jif or whatever other brands, and granted, it had been almost 6 years since I had had any peanut butter at all, but by golly, it sure tasted every bit like Peter Pan Peanut Butter, as I could tell or remember.  If not, freakin’ close enough for me!!!

It is all natural….it needs to be stirred well (like all natural peanut butter).  But once it is, it stays pretty mixed.

It is on the expensive side, being organic.  But…we have always found coupons, and then buy with credit to the store as you get on receipts, and get a real deal!   So we buy 2 or 3 at a time.  : )

The ingredients, to be exact, are:  Sunflower Seed. Dehydrated Cane Juice, Salt and Natural Mixed Tocopherols to preserve freshness.

Overall, Sunbutter is much healthier for you than either butter OR Peter Pan peanut butter too!

But most importantly to us……

Sunbutter

It’s safe to have around {S}.  He can even eat it.
Our whole family enjoys it, without the need to worry that we are putting our boy at risk.

Sunbutter

But I don’t think anyone is as happy as I AM!

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Filed Under: Recipes Tagged With: anaphylactic-food-allergies, anaphylactic-peanut-allergy, peanut-butter-alternatives, Sunbutter, sunflower-spread

Comments

  1. 1
    Julie says:
    February 25, 2012 at 2:21 pm

    This is a great post about MA. Your photos are wonderful. I just started a blog hop called I Saw it on Vacation. Hopefully it will become a geography resource for homeschoolers. It would be great if you would like to grab my button and link-up this post under MA.

    http://highhillhomeschool.blogspot.com/p/i-saw-it-on-vacation-blog-hop.html

    Reply
  2. 0
    Laura says:
    May 27, 2010 at 6:39 pm

    Laura S. – I know…it’s not cheap!! It’s organic or whatever, and it’s pricier than peanut butter. But our friend runs a co-op, and she has sent us cases of Sunbutter, so we have been able to get it cheaper that way. I have another post on this coming up. That’s a thoughtful idea you have going, to be using Sunbutter now for your daughter at school. (On behalf of all of the peanut allergy kids in schools…thank you!). Try looking into a co-op of some kind, to get Sunbutter directly, and cut the cost. Thanks for the comment!

    Reply
  3. -1
    Laura says:
    May 27, 2010 at 6:22 pm

    Just saw this post….We include sunbutter in our house because my daughter only eats pb & j for lunch t school. With the thought of her ever going to school that banned peanut butter we started using this as well. I have found it in a couple of stores, and the cheapest has been for $3.50 at the Trader Joes in Hyannis. GO figure….Target was more!

    Reply
  4. -2
    Josephine says:
    November 14, 2009 at 11:03 am

    Back already. I found Sunbutter on my local grocer’s web site, and saw some information on there that I wanted to pass along, as some of your readers may find it very interesting.

    “Sunflower seed butter now qualifies as a USDA Commodity for the school lunch program. Schools may now order sunflower seed butter. Ask your local state commodity representative.”

    Reply
    • -2.1
      Laura says:
      November 14, 2009 at 11:09 am

      So excited for you Josephine!! And thank you also for the good news about Sunbutter now qualifying as a USDA Commodity for the school lunch program!! That’s HUGE! : )

      Reply
  5. -3
    Josephine says:
    November 14, 2009 at 10:58 am

    I really want to thank you for posting about this. I have loved peanut butter for as long as I can remember. So imagine my surprise when, at the age of 21, I started to have allergic reactions to it. (It seems one of the effects of pregnancy can be to create new and/or eliminate old allergies.) At first, I just got migraines, and honestly that wasn’t enough to cause me to give it up all together. So I would still have a bite or two when I made my daughter a sandwich or eat 1/2 a sandwich every other month or so. Well, shortly after my son was born, I discovered that was no longer an option, after taking a bite and my throat starting to swell causing breathing difficulty. I was devastated. No more cookies, no more toast, no more Chik-fil-a (Thats how I discovered the allergy to start, when I learned they cook everything in peanut oil)!

    Anyways, the point is, I have been searching everywhere for something to replace peanut butter, and have tried several products, none of which could compare. I plan to go out and search for this Sunbutter now, and if it is as good as you say, I will be eternally grateful. So, thank you.

    Reply
  6. -4
    Paula in MN says:
    November 13, 2009 at 7:51 am

    I’m going to look for that around here so I can try it! I’m glad you can now have your “fix” every morning. Have you made rolls yet? We’ve had them three times since I sent you that recipe. Hey, maybe that’s why I can’t lose any weight!

    Reply
  7. -5
    Sarah says:
    November 12, 2009 at 9:37 pm

    Oh, yes, we are very familiar with Sunbutter!! We can have peanut butter in the house, too, because her allergy isn’t as severe as your son’s. But we are very careful, obviously … She has her sandwich, and the other kids have their regular PB. I even give Sunbutter to the twins, because we don’t know about them, yet … She also eats sunflower seeds often. They are her “special nuts,” since she can’t have regular nuts either … I haven’t tried baking with Sunbutter, yet, though. I’d be curious how cookies or something like that turn out with it …

    Reply
  8. -6
    the inadvertent farmer says:
    November 12, 2009 at 8:24 pm

    LOL…I remember with my #3’s son’s gluten allergy how happy we were to finally find a bread he loved. I actually had to hide it from his brothers because it was so expensive and they would go through a loaf at a sitting (tapioca bread) I am happy that you found a great substitute for Jif!

    Reply

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